Rio Ferdinand and Kate Wright enjoy couples work-outs[Wenn]
Rio, 39, has taken to social media to give fans an insight into his intense fitness session with 26 year old Kate.
In the sweet post the former England football player – who has sons Lorenz, 11, Tate, nine, and five-year-old daughter Tia with his late wife Rebecca Ellison – claimed the couple started getting hot and sweaty at their home gym in the early hours of the morning.
The video captures the sporting ace indoors working on weights, while the former TOWIE beauty is outdoors swinging kettle bells before she takes to the matt and carries out a few press ups, under the guidance of their personal trainer Mel Deane.
Rio Ferdinand reveals secret behind his super toned physique
The clip, shared on Rio’s Instagram, was captioned: “5am workout this morning… @meldeane12 getting us through it!!!! (sic).”
However, the upload has sparked debate among fellow social media users who are baffled as to why the pair’s exercise plan is being carried out in daylight at that time in the morning.
One wrote: “Must have some good flood lights what make it look like Day time (sic).”
Rio Ferdinand appeared on This Morning to open up about an upcoming documentary about his life [ITV ]
Former England and Manchester United footballer Rio Ferdinand has faced some real highs and severe lows during his life – click here to his life story
Rio Ferdinand and Kate Wright claim to work out at crack of dawn[Instagram]
Rio Ferdinand and Kate Wright slammed by social media users for early exercise session[Instagram Rio Ferdinand]
While another follower commented: “Awful bright outside for it being 5am lol (sic).”
Another micro-blogger added: “Are you in Dubai it’s very light outside (sic)”.
One person announced sun rise was actually at 8am, instead of three hours prior when the duo were believed to be being put through their paces.
Kate Wright and Rio Ferdinand bond over couple fitness sessions[Instagram ]
“08:02 Thursday, 11 January 2018 (GMT) Sunrise in London, UK (sic).”
Not only did people on the photo-sharing site take aim at Rio and Kate’s early session, but they also slated the busty blonde for her technique when carrying out the body weight move, which is not the first time she has been mocked when training.
One commented: “She can’t do full press ups either.”